how blood sugar works |what is diabetes?| type 2 diabetes|
Blood sugar, also known as blood glucose, plays a crucial role in maintaining the body's energy levels and overall health. It is the main source of energy for cells and organs and is tightly regulated within a narrow range to ensure the body functions optimally. The intricate process of regulating blood sugar involves several hormones, organs, and cells working together to maintain stability When we consume food, especially carbohydrates, our digestive system breaks down these complex molecules into glucose, a simple sugar. Glucose is then absorbed into the bloodstream, causing blood sugar levels to rise . The body needs to control these fluctuations in blood sugar to avoid dangerous spikes or crashes. The pancreas, a vital organ located behind the stomach, plays a central role in blood sugar regulation. Within the pancreas, specialized cells called beta cells produce insulin. Insulin is the primary hormone responsible for lowering blood sugar levels. When blood sugar rises after